Going on holiday is often a chance to take a break from the norm and relax our strict diet rules and exercise regime a little, but as part of a healthy lifestyle it is still important to stay fit on a holiday. Plus, if you’re a regular gym bunny like me then you might get too bored sat around doing nothing so you’ll actually be craving ways to exercise whilst on vacation!
It’s actually pretty easy to stay fit while travelling and sometimes even easier!
In this blog post I will explore ways to stay fit and exercise while you are travelling. Continue reading “How to stay fit while travelling”