One thing I always make sure I pack when I go on holiday is a pair of sunglasses.  In fact, I always get excited as soon as it’s spring-time and my sunglasses come out of hiding.  I usually have tired eyes from working too late and the kids either waking me up in the night or super early, so it’s great to feel more confident in my shades and hide my eyes!

I always feel like it’s acceptable to wear my sunglasses all the time in the spring and summer, but I hide them away in the winter months.  This is definitely something I need to get over as UV sunglasses aren’t just there to stop me squinting in the sun, but they also play a vital role in protecting our eyes from the sun’s harmful UV rays.

The importance of sunglasses

 

The importance of sunglasses goes far beyond being a cool summer fashion accessory that make us look and feel great.  They’re not only to be packed for our summer vacations, but should be worn throughout the year to benefit our eye health.

Here’s why you should always make sure you pack your UV sunglasses when travelling, and even when you’re not. Continue reading “Summer may be over, but here’s why you should always wear sunglasses” →