Exploring Trevelgue Headland and Porth Island in Newquay

Newquay, a haven for surfers and beach lovers, boasts more than just golden sands and crashing waves. A short walk from the bustling town centre lies Trevelgue Headland and Porth Island. 

The headland is a large open publicly accessible space with Trevelgue Head, also known as Porth Island, at the end which is accessible by a footbridge with the waves crashing below. 

There are incredible 360-degree views right across Newquay Bay, Towan Headland, central Newquay, Porth, Whipsiderry and Watergate Bay at the end of the headland. 

This is a place steeped in history being home to an Iron Age promontory fort. This captivating spot offers a glimpse into Cornwall’s ancient past, with archaeological wonders, breathtaking natural beauty and coastal scenery waiting to be explored.

Read on as we delve further into exploring this intriguing headland and its amazing history and views through words, photos and videos.

Trevelgue Headland Historical Significance: A Land Shaped by Time

Trevelgue Headland’s story stretches back thousands of years. Evidence suggests inhabitants as far back as the Mesolithic era (Middle Stone Age), with flint tools found on the site [1].

The most prominent features are the two well-preserved round barrows, and burial mounds dating from the early Bronze Age (around 3000-1200 BC) [2]. These silent sentinels stand as testaments to the lives and rituals of a bygone era.

Exploring Trevelgue Headland and Porth Island in Newquay
Exploring Trevelgue Headland and Porth Island in Newquay.

As you explore further, you’ll encounter the impressive remains of an Iron Age promontory fort. Built around 1200 BC – 550 AD, this defensive complex showcases the ingenuity of its inhabitants.

Eight massive earth and stone ramparts were constructed to fortify the headland, offering protection from potential invaders [3]. The strategic location, with panoramic views of the coastline, further enhanced the fort’s defensive capabilities.

This historical site provides a glimpse into the past and is a fascinating spot for history enthusiasts. The remains of this fort, including its earthworks and ditches, are still visible today and add a layer of intrigue to any visit.

Views across Newquay Bay from Porth Island
Views across Newquay Bay from Porth Island.

Venturing to Porth Island: A Walk with Incredible Views

The beauty of Trevelgue Headland goes beyond its historical significance. The coastal path reaches the end point of Porth Island, accessible by a wooden footbridge, where it offers stunning vistas of Newquay Bay. 

You can enjoy views of all beaches in the area from Lusty Glaze to Towan Beach, with the amazing panoramic view stretching across the beautiful Towan Headland as well as the impressive and iconic Headland Hotel visible. 

Views across to Whipsiderry Beach, Zacry's island and Watergate Bay from Porth Island
Views across Whipsiderry Beach, Zacry’s Island and Watergate Bay from Porth Island.

Looking the other way from Porth Island you will be mesmerised by the impressive tall cliffs by Zacry’s island at the midpoint separating Watergate Bay and Whipsiderry Beach, with endless views of the ocean to enjoy too.

Beautiful colour and peaceful view of the Atlantic Ocean from the very tip of Porth Island and Trevelgue Headland
Beautiful colour and peaceful view of the Atlantic Ocean from the very tip of Porth Island and Trevelgue Headland.

One of my favourite spots to reach on early morning hikes and runs is the furthest point of Porth Island to enjoy the neverending ocean ahead of me along with peace and tranquillity before my busy day begins.

Things to Do at Trevelgue Head and Porth Island

Hiking: The South West Coast Path passes through Trevelgue Headland, offering a scenic route perfect for walkers of all abilities. The headland itself is only 700m long so a short walk in itself.  The headland provides stunning views and historical exploration.

Running: If you are running in the local area then why not tie in this headland as part of your route?

Sunset from path along trevelgue headland in porth newquay
Perhaps catch a sunset on your hike or run?

Wildlife Watching: The cliffs are a haven for birdlife, making Trevelgue Headland a fantastic spot for birdwatchers. Bring your binoculars and see if you can spot some of the resident and migratory birds. The area is a haven for wildlife, particularly seabirds such as fulmars, shags, cormorants and choughs. 

Rocky outcrop in stunning coloured sea water viewed from Porth Island.  Zacry's Island in the distance.
Rocky outcrop in stunning coloured seawater viewed from Porth Island. Zacry’s Island in the distance.

Natural Beauty:  One of the main draws of Trevelgue Headland and Porth Island is its breathtaking natural beauty. The headland offers panoramic views of the Atlantic Ocean, with dramatic cliffs and rocky outcrops.

Cool rock formation visible from the wooden footbridge at Porth Island
Cool rock formation visible from the wooden footbridge at Porth Island.

Picnic with a View: Pack a picnic basket and find a spot on the grassy slopes to enjoy a leisurely lunch with breathtaking coastal views.

Sunset over Porth Island in Newquay
Sunset over Porth Island.

Catch a Sunset: Porth Island offers an amazing spot to catch the sunset over Newquay Bay.

History Buff’s Paradise: History enthusiasts will revel in exploring the archaeological remains and imagining life in the Iron Age and Bronze Age.  Find an informational sign at the start of the headland with more information about the history.

Fisherman at Trevelgue Head in Porth on a cloudy day
Fisherman at Trevelgue Head in Porth on a cloudy day.

Exploring Rock Pools: The rocky shores around Porth Island are perfect for exploring rock pools, especially at low tide. This activity is ideal for families and those interested in marine life.

Photography: With its stunning landscapes and seascapes, Trevelgue Headland is a paradise for photographers. Whether you’re capturing the sunset, the dramatic cliffs, or the abundant wildlife, there are plenty of opportunities for stunning shots.

Wave watching and panoramic views across Newquay Bay from Trevelgue Head in Porth.
Wave watching and panoramic views across Newquay Bay from Trevelgue Head in Porth.

Facilities at Trevelgue Head, Local’s Tip and Final Word

While Trevelgue Headland retains much of its natural, untouched charm, there are essential facilities available for visitors:

  • There is a car park nearby in Porth, and some limited slightly off-road parking near Whipsiderry, making it accessible for those travelling by car.
  • Information boards provide visitors with historical and environmental context.
Trevelgue Head information board
Trevelgue Head information board.
  • For those looking to extend their visit, Newquay offers a range of accommodation options, from charming B&Bs to luxury hotels. The town itself is well-equipped with restaurants, shops, and other amenities, ensuring a comfortable stay.
  • The headland itself has a food and drink hut for refreshments. This is at the start of the headland where the headland is accessed from the road and path.  They have some outdoor seating for customers.  
Wooden footbridge to Porth Island, great for stopping and watching some crashing waves!
Wooden footbridge to Porth Island, great for stopping and watching some crashing waves!
  • There is also a football golf activity for those who are interested, found at the first part of the headland too (although I wish this would disappear as it spoils the natural beauty of the area with random white goals plonked on the headland!) 
  • Nearby Porth Beach offers free public toilets, cafes, shops, pubs and restaurants.
Porth Island and Trevelgue Head
Porth Island and Trevelgue Head.

Local Tips: As a local, I recommend visiting Trevelgue Headland early in the morning to avoid crowds and fully appreciate the tranquillity of the location, especially for wave-watching.

If you are agile, mobile and don’t mind some rock climbing, not far from the wooden bridge you can climb down to a small beach area, like a secret beach at high tide on Porth Beach, sometimes just for you!

Catching a sunset at Porth Island in Newquay.

Trevelgue Headland and Porth Island offer a captivating glimpse into Cornwall’s past, interwoven with stunning coastal beauty. So, lace up your walking shoes (or grippy water shoes if you prefer), pack your curiosity, and embark on a journey through time at this hidden gem in Newquay.

Sources:
[1] southwestcoastpath.org.uk/walksdb/484/
[2] en.wikipedia.org/wiki/Trevelgue_Head
[3] cornwalls.co.uk/history/sites/trevelgue_head.htm

Walking along Trevelgue Head to catch a sunset.

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