Newquay is renowned for its beautiful beaches, but with so many to choose from, it can be hard to know where to go. Tolcarne Beach and Fistral Beach are two of the most popular, each offering something unique. Whether you’re a surfer, sunbather, or simply looking for family fun, this guide will help you decide which beach is right for you.
Is Tolcarne Beach or Fistral Beach better? We compare two of Newquay’s top beaches to help you decide which is perfect for your holiday.

Family-Friendly Activities: Where Can Kids Have the Most Fun?
Tolcarne Beach is well-suited for families, especially those with younger children. The sheltered waters make it ideal for paddling, and the soft sand is perfect for building sandcastles. Rock pooling is another fun activity for little explorers, and during peak season, there are often beach games and events organised for children such as sand castle competitions.
Tolcarne Beach is perfect for families with its calmer waters compared to Fistral on most days, lifeguard cover during the summer, and golden sands ideal for sandcastle building. Enjoy a variety of activities:
- Surfing: While not as world-renowned as Fistral, Tolcarne offers good conditions for beginners and intermediate surfers. Surf lessons and equipment hire are readily available.
- Bodyboarding: The “Tolcarne Wedge” is popular for bodyboarders thanks to its unique wave formation.
- Beach Activities: Sunbathing, building sandcastles, rock pooling at low tide, and enjoying stunning sunsets are just a few options.
- Dining & Relaxation: The beachfront features the Colonial Restaurant & Wedge Cafe, offering delicious food with a breathtaking ocean view.
- Bouncy Castles: Just next to Tolcarne Beach you’ll find the Barrowfields which is an historical site in Newquay with amazing scenic views across to Watergate Bay, but it’s also home to the Body Bounce bouncy castle fun park for children which is open in the spring and summer months.

Fistral Beach caters more to older children and teenagers, particularly those interested in surfing. The beach’s size and wave conditions make it a great place to try out water sports. However, if your kids prefer gentler activities, Tolcarne might be a better fit as the waves can be quite powerful most days at Fistral. However, there are many rock pools to explore, especially at South Fistral during low tide which is a win for younger children.
Fistral Beach isn’t just for surfers. It offers a variety of activities for the whole family:
- Sunbathing & Swimming: Relax on the golden sands and soak up the Cornish sunshine. Lifeguards patrol the beach during peak season, ensuring a safe swimming environment.
- Coasteering: Explore the dramatic coastline with an adrenaline-pumping coasteering adventure.
- Stand Up Paddleboarding: Enjoy a unique perspective of the beach with SUP boarding in Newquay. Perfect for all ages and abilities.
- Rock Pooling: Discover fascinating marine life at low tide in the rock pools at either end of the beach.
- Walking & Nature Trails: Take a scenic walk along the South West Coast Path for breathtaking coastal views. Both Pentire Headland and Towan Headland are next to Fistral, as well as Little Fistral beach.
- Sandcastle Building & Games: The vast golden sands are perfect for building sandcastles, playing beach games, and having picnics.
Location: How Easy is it to Access Tolcarne Beach and Fistral Beach?
Tolcarne Beach is conveniently located close to Newquay town centre, making it easily accessible for those who don’t want to venture far. The beach sits at the bottom of steep cliffs, and while it’s just a short walk from the town, access involves a set of steps or a sloping road, which could be tricky for some.
Fistral Beach, on the other hand, is located slightly further out, about a 15-minute walk from Newquay’s main hub. However, it offers ample parking nearby, making it more accessible for families or anyone with lots of gear. Its flat terrain ensures easy access, even for those with mobility issues.
Surfing Scene: Where Should You Head to Catch the Best Waves?
When it comes to surfing, Fistral Beach is Newquay’s crown jewel. Known as the UK’s top surf destination, Fistral Beach is ideal for experienced surfers looking for a challenge, as well as beginners. Surf schools are dotted along the beach, and the consistent waves make it a perfect spot to learn or improve your skills.
While Tolcarne Beach does offer some surf, the waves tend to be more suitable for bodyboarding and casual surfers. The sheltered nature of the bay means waves aren’t as consistent or powerful as those at Fistral, but it’s still often a good spot for a relaxed session.
Atmosphere: Laid-Back or Lively?
If you’re after a lively, action-packed atmosphere, Fistral Beach is the place to be. During the summer months, the beach is bustling with activity, from surf competitions to the Boardmasters festival. It has a vibrant social scene, with beachfront bars, restaurants, and shops creating a lively vibe day and night.
In contrast, Tolcarne Beach has a more relaxed, family-friendly atmosphere. The crescent-shaped bay is perfect for picnics, sunbathing, and paddling in calmer waters. It feels more intimate and secluded, despite its central location. It’s an ideal spot for a quieter day out with the family in Newquay.
Facilities: Which Beach Offers More Comfort and Convenience?
Tolcarne Beach has everything you need for a comfortable beach day. There are beach huts, sun loungers, and deckchairs available to hire, along with a beachside café, restaurant and public toilets. There’s even a four star hotel on the beach! It’s well-equipped for families, and the sheltered bay makes it perfect for swimming with children.
Fistral Beach has a wider range of facilities, including surf shops, rental stores, and a number of restaurants with ocean views. Whether you’re after a quick snack or a sit-down meal, there are plenty of options to choose from from a Rick Stein restaurant to the popular pizza chain hangout the Stable. Fistral also has public toilets at both ends of the beach, making it convenient for surfers and day-trippers alike.
Dog-Friendly Policy: Can You Bring Your Furry Friend?
Fistral Beach is dog-friendly all year round, which is a major draw for dog owners visiting Newquay. Whether it’s summer or winter, your furry friend can enjoy a run on the sand and a splash in the waves without restrictions.
Tolcarne Beach operates a seasonal dog ban, typically from Easter to October, which means it’s not the best option if you’re holidaying with your dog in the warmer months. If you’re travelling outside of the peak season, however, it’s a lovely spot for a peaceful stroll with your dog.
If your children are nervous about dogs, then Tolcarne is the safer option for them during the summer for a more relaxing beach visit.
Tolcarne Beach vs Fistral Beach Final Verdict: Which Beach Should You Choose?
Choosing between Tolcarne Beach and Fistral Beach ultimately depends on what you’re looking for.
- If you’re after world-class surfing, a lively atmosphere, and plenty of facilities, Fistral Beach is the perfect choice.
- For a more relaxed, family-friendly vibe with gentle waters and easy town access, Tolcarne Beach will be more to your liking.
Whichever beach you choose, Newquay offers a stunning coastline that will leave you wanting to return. And Newquay really isn’t that big, so if you have the time, why not visit both of the beaches?
Still can’t decide?
Find lots of photos of each beach and helpful visitor information in these dedicated articles for each beach:
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